DNS & Yoga Introductory Series

Description

Based heavily on the Czech P.T. developed method for restoring functional movement, Dynamic Neuromuscular Stabilization, this series will focus on a number of key movement skills that apply directly to the practice of classical yoga.

• The course is APPROPRIATE FOR BEGINNERS who are in reasonably good health.
• This content of this course is intended to prepare a student of ANY LEVEL for practicing yoga in a way that is safe, effective and health promoting.
• If you have concerns about whether the course is appropriate for you, PLEASE CONTACT ROBERT with your questions and concerns.
• Anyone who pays the course fee is eligible for a discount on individual sessions. If you would like additional help during or after the course, I am available for one to one 30 or 60 minute sessions.