Virtual Classes Archives | Alignment Lab /product-category/virtual-classes/ Sat, 13 Jun 2026 12:34:05 +0000 en-US hourly 1 DNS & Yoga Introductory Series /product/dns-yoga-introductory-series/ /product/dns-yoga-introductory-series/#respond Sat, 23 May 2020 16:28:58 +0000 /?post_type=product&p=1846 A DIFFERENT APPROACH TO YOGA
This course is ideal for students who are drawn to yoga but have avoided it because of negative prior experiences or fear of injury.

Robert is offering this 5 class intro series for new students or current ones wanting to bone up on the basics.

*This series will prepare students join Robert's ongoing online or live classes

Learn more here.

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]]> Based heavily on the Czech P.T. developed method for restoring functional movement, Dynamic Neuromuscular Stabilization, this series will focus on a number of key movement skills that apply directly to the practice of classical yoga.

  • The course is APPROPRIATE FOR BEGINNERS who are in reasonably good health.
  • This content of this course is intended to prepare a student of ANY LEVEL for practicing yoga in a way that is safe, effective and health promoting.
  • If you have concerns about whether the course is appropriate for you, PLEASE CONTACT ROBERT with your questions and concerns.
  • Anyone who pays the course fee is eligible for a discount on individual sessions. If you would like additional help during or after the course, I am available for one to one 30 or 60 minute sessions.

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